What Causes Tooth Decay?

Good oral health is important for everyone, so it’s important to know what to do and what not to do in order to maintain your smile. Read on to see some of the causes of tooth decay so that you know what to avoid for better oral health.

Irregular Brushing and Flossing

Everyone knows that it’s important to brush and floss on a regular basis. Maintaining good oral health care habits is important for anyone who wants to minimize their risk of developing cavities. This is because it helps keep your mouth free of bacteria whose acidic by-products eat away at the teeth’s enamel, leaving them prone to decay. To minimize this risk, ensure you stay on top of your oral health care routine.

Eating Too Much Sugar and Processed Food

Sugar and acid present in most processed foods is another potential cause of tooth decay. You should minimize the risks that come with these products by minimizing the number of times you consume them. You can also make a positive difference if you remember to brush your teeth after you have had a sugary or acidic snack. Doing this will ensure that these substances don’t sit on your teeth for long enough to leave lasting damage. This can help you maintain good oral health.

Not Visiting Your Dentist Regularly

Another thing that could lead to tooth decay is ignoring your regular visits to the dentist. These visits serve an important purpose as they can help your dentist identify potential issues long before they get out of hand. They will then advise you on any changes you need to make or treatment that you should seek and which you should not ignore. According to a source, over one out of four adults in America have tooth decay that’s untreated. This is a serious issue and one that you should do your best to avoid being a part of. While preventative care in oral health can seem expensive and time-consuming, it’s worth every penny spent on it.

Pay attention to these issues that cause tooth decay and you may be able to maintain good oral health for a long time to come. You will be happy to remain pain-free and enjoy the confidence that comes with having a healthy set of teeth in your mouth! Give us a call today for more information.

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